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At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health-related service. For sexual health products and telehealth companies, we use the following for our evaluations:

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Easy Home Remedies for Male Impotency (Erectile Dysfunction)Contact lens cases can be harmfulWestern diet causes maximum strokesExercise may prevent severe stroke

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Almost 400 years ago, English physician Thomas Sydenham wrote that “a man is as old as his arteries.” I can relate. As a practicing cardiologist of more than 30 years, my practice is dedicated to helping arteries stay young. This effort now includes GAINSWave shock wave therapy for repairing the root cause of erectile dysfunction in many men: aging arteries ...
Shiri R, Koskimaki J, Tammela TL, et al. Bidirectional relationship between depression and erectile dysfunction. J Urol 2007; 177: 669–73. doi:10.1016/j.juro.2006.09.030

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Though it can be difficult to discuss this intimate subject with someone, the more your doctor knows about your health, lifestyle, and history, the more likely they can help determine the cause of your ED and the right course of treatment.

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Our winner here: for most men, it’s sildenafil. Sildenafil is far more economical and allows for better tailoring of dosage. We recommend BlueChew’s chewable sildenafil. There’s no easier, more convenient way for the uninitiated to explore this option than by starting a free trial month, and it’s a particularly great choice if you want either 30 or 45mg doses.

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    If your doctor suspects that you may have an underlying condition, however, you might need further tests or a consultation with a specialist. Tests for underlying conditions can include: A physical exam: Your doctor will examine your penis and testicles for signs of abnormalities and will test sensation. Blood tests: Blood tests can show if you may have heart disease, diabetes, low testosterone levels, or other issues. Urine tests: Urinalysis is used to look for signs of diabetes and other health conditions. An ultrasound: A specially trained technician will use a wand-like device (transducer) over the blood vessels that supply the penis to analyze for blood flow issues. A psychological exam: Your doctor may want to evaluate you for depression or other mental illnesses that may cause erectile dysfunction. Why Do Men Often Die Before Women Groan-Up Humor of 'Dad Jokes' No Sign Testosterone Supplements Cause Heart Issue Men Think They're Healthier Than They Are Frozen Testes Tissue in Mice Viable After Decades Daily Health News Why Are Men More Prone to Cancer? TPOXX: The Only Monkeypox Treatment Toxic Burn Pit Bill Remove Little Kidney Stones, Too Opioid Prescriptions Decline More Health News » Trending on MedicineNet Triple-Negative Breast Cancer Causes of Stool Color Changes Good Heart Rate By Age Laminectomy Recovery Time Normal Blood Pressure By Age

    Tablets for erectile dysfunction are called phosphodiesterase-5 (PDE5) inhibitors such as sildenafil (Viagra, Silvasta, Vedafil), tadalafil (Cialis) and vardenafil (Levitra). These medicines usually enable an erection by relaxing the blood vessels in your penis, but only when you are stimulated or aroused. They are all similarly effective. Read more about PDE5 inhibitors and frequently asked questions about their use.
    The most common side effects of Sildenafil: headache; flushing; upset stomach; abnormal vision, such as changes in color vision (such as having a blue color tinge) and blurred vision; stuffy or runny nose; back pain; muscle pain; nausea; dizziness; rash.

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    Complications of ED can arise when the root cause is not identified or addressed and the ED is left untreated. These complications can include: Anxiety or stressLow self-esteemAn unsatisfying sex lifeRelationship problemsInfertilityHigher risk of cardiovascular diseaseHigher risk of heart attackHigher risk of strokeHigher risk of premature death if the ED is left untreated When to See a Doctor

    A sedentary lifestyle can have detrimental effects on erectile function as well as testosterone levels.
    Erectile dysfunction can be a difficult problem to discuss with your partner or even your doctor. However, it needn't be because erectile dysfunction, which causes sexual performance issues for men, is a very common and highly treatable condition.

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    Taking too much tadalafil by accident can cause unpleasant side effects, including:

    The issue with using these types of medications to treat erectile dysfunction is that they only provide a temporary solution and patients remain dependent on these treatments for the remainder of their lives if they choose to be sexually active.
    A more advanced level of practice for premature ejaculation is to learn how to stop your arousal mentally and then start it up again. This helps you match up the psychological and physical sensations that go with your arousal and ejaculation. To do this, bring yourself to the brink of orgasm and stop just before ejaculation.

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    In particular, pelvic floor exercises improve blood flow to the genitals and may help treat erectile dysfunction when used alone or with other treatments. An experienced pelvic floor therapist can teach these exercises and ensure you’re performing them correctly so that you benefit.

    You shouldn’t take these pills if you take nitrate drugs for heart disease. Doing so can cause a dangerous drop in blood pressure.
    Some over-the-counter (OTC) supplements may help increase blood flow to the penis and mitigate the symptoms of ED. Keep in mind that because the FDA doesn’t monitor or approve these supplements, you may not get a consistent dose. Additionally, the supplements may not always contain the ingredient advertised, or they may contain other unlisted ingredients. Ginseng: A small number of studies suggests that red ginseng, or Korean red ginseng, may increase penile blood flow and help treat ED. L-arginine: Some men with ED appear to have low levels of this amino acid. When combined with tadalafil (Cialis) or pycnogenol (a compound found in pine bark), it may help improve ED, but more research is necessary because the studies have been small.Horny goat weed: This herb has long been used in traditional Chinese medicine in the treatment of ED and sexual dysfunction. However, one study from 2017 found that while there is some evidence that it helps increase sexual activity in castrated rats, there is little to no direct evidence it increases penile blood flow in human males. Stretches

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To put it simply, feeling distressed or anxious in some way causes an erection to subside as the body is tricked into thinking that your attention is needed for a more important event (or threat).

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While there aren’t any stretches proven to increase penis blood flow, research suggests that some exercises may help strengthen the muscles of the pelvic floor. These muscles are crucial to sustaining blood flow to the penis and facilitating erections.

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During sexual activity, if you become dizzy or nauseated, or have pain, numbness, or tingling in your chest, arms, neck, or jaw, stop and call your doctor right away. You could be having a serious side effect of avanafil.

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The following foods may make symptoms of impotence worse by increasing emotional stress or anxiety, raising inflammation and even causing gut trouble that interferes with nutrient absorption:

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