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ED can have a negative impact on self-esteem, intimacy, and relationships, and contribute to increased stress levels. Difficulty getting an erection during sexual activityDifficulty keeping an erection during sexual activityDifficulty achieving an orgasm during sexual activityDifficulty with ejaculationReduced interest and sexual desire .
Another astounding finding came from a 2014 study in which Canadian adolescents reported that 53 percent of males between the ages of 16 and 21 had symptoms of sexual dysfunction, with erectile dysfunction being the most common. Although lifestyle factors, like obesity, substance abuse and smoking, may cause sexual dysfunction in young adults, researchers found that high exposure to pornography videos resulted in “lower responsivity and an increased need for more extreme, specialized or ‘kinky’ material to become aroused.” (5)
L-arginine is an amino acid and something we naturally have within our bodies. Under normal circumstances, it plays a role in nitric oxide production, which in turn plays a crucial role in allowing blood to rush into the penis to cause an erection.
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Compared to impotence, what is “erectile dysfunction” exactly? And what about “sexual dysfunction”? Erectile dysfunction (ED) is commonly called impotence. The two are essentially the same thing and both involve trouble maintaining a normal, pain-free erection. You’re only likely to be diagnosed with ED or treated for the condition if symptoms last for more than several weeks. Due to things like stress and occasional alcohol consumption or fatigue, nearly every man experiences some sort of ED symptoms from time to time. Premature ejaculation is another common type of sexual dysfunction in which ejaculation happens sooner than the man would like or intends for it to. This can contribute to difficulty with the man’s partner achieving an orgasm, embarrassment, and other feelings related to performance anxiety or shame. Symptoms of Erectile Dysfunction & Causes Inability to have or maintain an erection Lowered sexual desire Problems with normal ejaculation Difficulty having an orgasm Painful erections, or pain during sex (especially if you have a condition that affects blood flow) Sometimes relationship problems are also a secondary outcome of sexual dysfunction. The man’s partner may start to worry that he is not attracted to her anymore. Infidelity may be suspected, or lack of sexual desire may cause emotional separation.
6. Burnett AL, Nehra A, Breau RH, et al. Erectile Dysfunction: AUA guideline. J Urol. 2018;200(3):633-641.
Excessive alcohol intake increases cardiovascular risk, but there is little evidence of increased ED risk other than the acute effect of binge drinking. Men with a very high alcohol intake are, however, unlikely to participate in studies of risk association and reduction, so the data are inconclusive at present.
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Erectile dysfunction is a prevalent condition that affects 1 in 4 men in America. While it may seem like there is nowhere to turn and nothing has been helping, there are natural methods of curbing your symptoms and getting back on the track to sexual wellness. ED should be treated professionally if you experience consistent symptoms with no signs of relief, even after trying the following options for natural prevention.
O'Donnell AB, Araujo AB, McKinlay JB. The health of normally aging men: The Massachusetts Male Aging Study (1987–2004). Exp Gerontol 2004; 39: 975–84.
There are several treatments for erectile dysfunction. Your doctor can advise you on the benefits and drawbacks of each.
Studies have shown that for men with stress-related ED, when the partner is involved in the therapy, the problem is resolved 50%–70% of the time. When the man must go through counselling alone, the results are less successful. Psychosexual counselling is unlikely to be effective if a man drops out of treatment after just one or two sessions.44
Medications, such as treatment for high blood pressure, can also play a role. These drugs reduce blood pressure by reducing blood flow, which can affect erections. It is not recommended that men stop their blood pressure medications, of course. But some patients can eliminate their need for the treatment through changes in diet and exercise.
Erectile dysfunction is common for some men, therefore, frequent occurrence of erection problems is not considered as an extreme case. Erectile dysfunction might result in stress, reduction in self-esteem, loss of confidence, and possible crashing of relationships.
Avanafil (brand-name Stendra) is a new medication in the landscape of ED treatments. It is more micro-targeted to inhibit the specific PDE-5 enzyme related to a man’s ability to get and keep an erection. Other ED medications like sildenafil affect additional enzymes like PDE-1 and PDE-6. This increases Stendra’s efficacy while reducing its side effect profile. According to FDA data, about 1 in 10 men using the 200mg Stendra (highest dosage) report headaches. Meanwhile, close to 3 in 10 men using the maximum dosage of Viagra report headaches. Only about 4% men using 200mg Stendra experience flushing of the face, compared to 18% of men using the maximum dosage of sildenafil. Heartburn, muscle and back pain, congestion, and vision changes are all less likely with Stendra.